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Monthly Archives: June 2019

Yoga at Harmony

Here at Harmony, we are all about health and well-being. Every Tuesday and Thursday morning we hold yoga classes on our sea-facing deck, so you can enjoy a beautiful view whilst stretching and rejuvenating. Asha Combes, our resident yoga teacher, speaks about finding love for her practice and how it developed into teaching. Beginning as a free diver, Asha began practicing yoga 3 years ago to learn more about breathe work. 'Finding a deep connection in the practice through seeing [...]

Eating Vegan on Ios Island

We understand that veganism and travelling can sometimes be a difficult combination, so here at Harmony we are happy to help! From yummy acai bowls, to health kick smoothies, cruelty free cocktails and a range of delicious options to fill you up for breakfast, lunch and dinner – you’ll be spoilt for choice! We even do dessert ;). Check out the menu: Breakfast Vegan French Toast Vegan Chia Seed crusted cinnamon French toast with caramelised banana, coconut yogurt & caramel […]